
Chief Balanced Busy Girl™
Wellness for the woman who does a lot, loves a lot and wants to live well.
I’m Amina - your Chief Balanced Busy Girl™.
Former private equity strategist turned Pilates instructor and wellness wingwoman for the girls with full calendars.
Alright, gather round...You're eating lunch at 4pm because work was mad.
You forgot your gym kit. Again.
Your room is a war zone and your brain is buffering.The wellness industry keeps selling you:
- 5am miracle mornings (but you worked until midnight)
- Elaborate meal prep (but you barely have clean tupperware)
- "Just set boundaries" (but your boss / family / friends still need you)
- Expensive supplements (that you forget to take anyway)You don't need more motivation or discipline. You need wellness that actually works for YOUR life.Balance isn't hiding under your bed, babe. It's in your VIBES.
My framework for feeling good without pressure, perfectionism, or the "I should be doing more" energy.
VILLAGE
You're not designed to do this alone
Community over competition
Real connections over social media wellness
Support that shows up even when life gets messy
INTENTIONAL REST
Your nervous system needs this
Rest as strategy, not emergency
Micro-recovery practices for busy schedule
Permission to slow down without guilt
BOUNDARIES
Limits that protect your peace
Saying no without explanation
Protecting your time and energy
Boundaries with work, family, and yourself
EASE
Systems that simplify your life
Wellness that fits your actual schedule
Minimal effort, maximal impact
Building habits that stick
STRENGTH
Movement that supports your ambition
Beginner-friendly contemporary Pilates
Building physical and mental resilience
Fitness as a fuel, not punishment
PLUS: Crisis toolkit for "I'm about to lose it" momentsPLUS: Weekly blueprint so you can design your week, not just survive it
I’m Amina - former private equity strategist turned Pilates instructor and Chief Balanced Busy Girl.After 10+ years in corporate roles, I realised the endless meetings, proposals, always urgent deadlines were squeezing out the things that actually mattered.So I followed my curiousity, got certified and Amina in Motion was born!Now I teach contemporary Pilates and share my wellness system for busy, multi-passionate women like me.
Sculpt. Snack. Social.
Your monthly dose of Pilates, light bites, and IRL connection - because wellness works better with the girls (and snacks).
WHAT YOU GET:
Beginner-friendly Pilates flows (no experience needed)
Light bites you'll actually want to eat
Real conversations with women who get it
A crew worth hanging with!
More than just Pilates - this is your social hour in stretchy pants; where your workout flows right into conversation.Spots go live two weeks early, so set that reminder and grab your mat before they’re gone!