AMINA IN MOTION


Chief Balanced Busy Girl™

Wellness for the woman who does a lot, loves a lot and wants to live well.

I’m Amina - your Chief Balanced Busy Girl™.
Former private equity strategist turned Pilates instructor and wellness wingwoman for the girls with full calendars.

For the busy girls who are tired of wellness that doesn't fit their lives.

Alright, gather round...You're eating lunch at 4pm because work was mad.
You forgot your gym kit. Again.
Your room is a war zone and your brain is buffering.
The wellness industry keeps selling you:
- 5am miracle mornings (but you worked until midnight)
- Elaborate meal prep (but you barely have clean tupperware)
- "Just set boundaries" (but your boss / family / friends still need you)
- Expensive supplements (that you forget to take anyway)
You don't need more motivation or discipline. You need wellness that actually works for YOUR life.Balance isn't hiding under your bed, babe. It's in your VIBES.


THE BALANCED BUSY GIRL VIBES SYSTEM™

My framework for feeling good without pressure, perfectionism, or the "I should be doing more" energy.

VILLAGE
You're not designed to do this alone

  • Community over competition

  • Real connections over social media wellness

  • Support that shows up even when life gets messy

INTENTIONAL REST
Your nervous system needs this

  • Rest as strategy, not emergency

  • Micro-recovery practices for busy schedule

  • Permission to slow down without guilt

BOUNDARIES
Limits that protect your peace

  • Saying no without explanation

  • Protecting your time and energy

  • Boundaries with work, family, and yourself

EASE
Systems that simplify your life

  • Wellness that fits your actual schedule

  • Minimal effort, maximal impact

  • Building habits that stick

STRENGTH
Movement that supports your ambition

  • Beginner-friendly contemporary Pilates

  • Building physical and mental resilience

  • Fitness as a fuel, not punishment

PLUS: Crisis toolkit for "I'm about to lose it" momentsPLUS: Weekly blueprint so you can design your week, not just survive it

I’m Amina - former private equity strategist turned Pilates instructor and Chief Balanced Busy Girl.After 10+ years in corporate roles, I realised the endless meetings, proposals, always urgent deadlines were squeezing out the things that actually mattered.So I followed my curiousity, got certified and Amina in Motion was born!Now I teach contemporary Pilates and share my wellness system for busy, multi-passionate women like me.

THE PILATES SOCIAL

Sculpt. Snack. Social.

Your monthly dose of Pilates, light bites, and IRL connection - because wellness works better with the girls (and snacks).

WHAT YOU GET:

  • Beginner-friendly Pilates flows (no experience needed)

  • Light bites you'll actually want to eat

  • Real conversations with women who get it

  • A crew worth hanging with!

More than just Pilates - this is your social hour in stretchy pants; where your workout flows right into conversation.Spots go live two weeks early, so set that reminder and grab your mat before they’re gone!